Guava Stuff'd Oat Bite

Packaged product Grainas y Pasta BOBO'S

Guava Stuff'd Oat Bite contains 378 kcal per 100 g. A serving, 1 piece, 37 g (37 g) provides about 140 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (344 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guava Stuff'd Oat Bite by BOBO'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
2,7 gprotein
67,6 gcarbohydrates
10,8 gfat
140kcal in serving, 1 piece, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 10,8 g 14%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 108 mg 5%
Total carbohydrates L 67,6 g 25%
Dietary fiber L 2,7 g 10%
Total sugars L 27 g
Added sugars L 27 g 54%
Protein L 2,7 g 5%
Calcio L 108 mg8%
Iron L 3,8 mg21%
Potasio L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 71%Fat: 26%378kcal / 100 g
  • Protein 3%
  • Carbohydrates 71%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcio8%Potasio5%

Nutritional insights

  • Protein2,7 gin the lowest quarter of grainas y pasta (median 7,4 g)
  • Fiber2,7 gbelow the median for grainas y pasta (median 2,8 g)
  • Sugars27 gin the top quarter of grainas y pasta (median 2 g)
  • Fat10,8 gin the top quarter of grainas y pasta (median 2,4 g)
  • Sodium108 mgbelow the median for grainas y pasta (median 116 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BOBO'S
Barcode
0829262007103
Label serving
1 piece (37 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava Stuff'd Oat Bite?

100 g of Guava Stuff'd Oat Bite has 378 kcal. Serving, 1 piece, 37 g (37 g): about 140 kcal.

How much protein is in Guava Stuff'd Oat Bite?

Guava Stuff'd Oat Bite contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 piece, 37 g (37 g). About 3% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,4 g).

How many carbs are in Guava Stuff'd Oat Bite?

Guava Stuff'd Oat Bite has 67,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Stuff'd Oat Bite?

Guava Stuff'd Oat Bite contains 10,8 g of fat per 100 g.

What vitamins and minerals does Guava Stuff'd Oat Bite contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava Stuff'd Oat Bite?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0829262007103. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "GUAVA STUFF'D OAT BITE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.