Ground Turkey
Packaged product Poultry Kroger
Ground Turkey contains 176 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 200 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,8 g | 34% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 0,88 mg | 5% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat12,3 gin the top quarter of poultry (median 4,4 g)
- Sodium52,9 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie chicken Food Lion | 176 | 15,9 g | 0 g | 12,3 g |
| Turkey Meatloaf PCC | 176 | 15,9 g | 7,9 g | 8,8 g |
| Cheesy Garlic Ciabatta Panko Chicken Market 32 | 176 | 20,3 g | 6,2 g | 7,1 g |
| BBQ Marinated Chicken Breast H-E-B | 176 | 20,3 g | 0,88 g | 9,7 g |
| Buffalo Style Boneless Chicken Bites Kroger | 176 | 16,5 g | 12,9 g | 7,1 g |
| Boneless Chicken Thighs Ingles Deli | 176 | 15,9 g | 0,88 g | 11,5 g |
| Tomato Parmesan Chicken Patties Adli | 176 | 20,3 g | 1,8 g | 9,7 g |
| Boneless Skinless Chicken Breast H-E-B | 176 | 20,3 g | 0,88 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 176 kcal. Serving, 1 portion, 113.398 g (113 g): about 200 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113.398 g (113 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 12,3 g of fat per 100 g.
How much sodium is in Ground Turkey?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111097993. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.