Ground Beef Round
Ground Beef Round contains 205 kcal per 100 g. A serving, 112 g, 4 onz (112 g) provides about 230 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 6,3 g | 31% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat14,3 gabove the median for carne (median 8,6 g)
- Saturated fat6,3 gabove the median for carne (median 3,1 g)
- Sodium63 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsd
- Barcode
- 0002718254105
- Label serving
- 112 g (4 ONZ)
- Category
- Carne
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef and natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Meatloaf Publix | 205 | 12,5 g | 6,3 g | 14,3 g |
| Champignons noirs tendres Mont Asie | 205 | 12,1 g | 35,7 g | 1,5 g |
| Seasoned Pork Loin Filet Topped With Applewood Smoked Bacon Marketside | 205 | 18,8 g | 2,7 g | 12,5 g |
| Metro Market Round Ground Beef Metro Market | 205 | 18,8 g | 0 g | 15,2 g |
| Hamburguesa LIDL | 205 | 15,8 g | 1,8 g | 15 g |
| Bacon Birchwood | 205 | 23,7 g | 1,2 g | 11,7 g |
| Andouille Sausage Cheshire Pork | 205 | 17 g | 0,89 g | 14,3 g |
| Beef Chuck Food Lion | 205 | 18,8 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef Round?
100 g of Ground Beef Round has 205 kcal. Serving, 112 g, 4 onz (112 g): about 230 kcal.
Is Ground Beef Round high in protein?
Ground Beef Round contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 112 g, 4 onz (112 g). About 38% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Ground Beef Round?
Ground Beef Round has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef Round?
Ground Beef Round contains 14,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Ground Beef Round?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002718254105. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.