Ground Beef Regular

Packaged product Carne Pasture to Plate

Ground Beef Regular contains 260 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 260 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 44% of the Daily Value for zinc, 34% of the Daily Value for selenio and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
18 gprotein
0 gcarbohydrates
20 gfat
260kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 20 g 26%
Saturated fat L 8 g 40%
Trans fat L 1 g
Cholesterol L 83 mg 28%
Sodium L 70 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Iron L 2,6 mg14%
Fósforo L 180 mg14%
Zinc L 4,8 mg44%
Selenio L 18,5 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%260kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc44%Selenio34%Iron14%Fósforo14%

Nutritional insights

  • Protein18 gabove the median for carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat20 gin the top quarter of carne (median 8,6 g)
  • Saturated fat8 gin the top quarter of carne (median 3,1 g)
  • Sodium70 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasture to Plate
Barcode
2021260021916
Label serving
1 portion (100 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef Regular?

100 g of Ground Beef Regular has 260 kcal. Serving, 1 portion, 100 g (100 g): about 260 kcal.

Is Ground Beef Regular high in protein?

Ground Beef Regular contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).

How many carbs are in Ground Beef Regular?

Ground Beef Regular has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef Regular?

Ground Beef Regular contains 20 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Ground Beef Regular contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (44% DV), selenio (34% DV), iron (14% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef Regular?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2021260021916. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.