Ground Beef 90-10

Packaged product Carne Wild Fork

Ground Beef 90-10 contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef 90-10 by Wild Fork, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
19,6 gprotein
0 gcarbohydrates
10,7 gfat
200kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10,7 g 14%
Saturated fat L 4,5 g 22%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19,6 g 39%
Vitamina D L 0,089 µg0,4%
Calcio L 17,9 mg1%
Iron L 2,2 mg12%
Potasio L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%179kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio6%Calcio1%Vitamina D0,4%

Nutritional insights

  • Protein19,6 gabove the median for carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat10,7 gabove the median for carne (median 8,6 g)
  • Saturated fat4,5 gabove the median for carne (median 3,1 g)
  • Sodium67 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0842535126097
Quantity
16 oz
Label serving
1 portion (112 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ground Beef Trader Joe's 179 19,6 g 0 g 9,8 g
Bacon Twisters Marc Angelo 179 15 g 3,6 g 11,4 g
Jalapeno Venison and Pork Sticks Pearson Ranch 179 17,9 g 3,6 g 8,9 g
Ground Beef Sirloin ALDI 179 20,5 g 0 g 9,8 g
Ground Beef 90% lean / 10% fat H MART 179 19,6 g 0 g 9,8 g
Sous Vide Beef Barbacoa Wild Fork 179 25,7 g 5 g 6,4 g
Ham spiral Kirkland 179 16,7 g 4,8 g 10,7 g
Ground Beef Sirloin ALDI 179 19,6 g 0 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef 90-10?

100 g of Ground Beef 90-10 has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.

Is Ground Beef 90-10 high in protein?

Ground Beef 90-10 contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 45% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).

How many carbs are in Ground Beef 90-10?

Ground Beef 90-10 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef 90-10?

Ground Beef 90-10 contains 10,7 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Ground Beef 90-10 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef 90-10?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842535126097. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.