Ground Beef 90-10
Packaged product Kød Wild Fork
Ground Beef 90-10 contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 294 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat10,7 gabove the median for kød (median 8,6 g)
- Saturated fat4,5 gabove the median for kød (median 3,1 g)
- Sodium67 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Twisters Marc Angelo | 179 | 15 g | 3,6 g | 11,4 g |
| Jalapeno Venison and Pork Sticks Pearson Ranch | 179 | 17,9 g | 3,6 g | 8,9 g |
| Ground Beef Sirloin ALDI | 179 | 20,5 g | 0 g | 9,8 g |
| Ground Beef 90% lean / 10% fat H MART | 179 | 19,6 g | 0 g | 9,8 g |
| Sous Vide Beef Barbacoa Wild Fork | 179 | 25,7 g | 5 g | 6,4 g |
| Ham spiral Kirkland | 179 | 16,7 g | 4,8 g | 10,7 g |
| Ground Beef Sirloin ALDI | 179 | 19,6 g | 0 g | 9,8 g |
| Meatballs Kebab factory | 179 | 19,6 g | 6,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 90-10?
100 g of Ground Beef 90-10 has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.
Is Ground Beef 90-10 high in protein?
Ground Beef 90-10 contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 45 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Ground Beef 90-10?
Ground Beef 90-10 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 90-10?
Ground Beef 90-10 contains 10,7 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Ground Beef 90-10 contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef 90-10?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535126097. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.