Green beans
Packaged product Bønner og bælgfrugter H-E-B
Green beans contains 35 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 29 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 4,2 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of bønner og bælgfrugter (median 1,7 g)
- Fiber2,8 gbelow the median for bønner og bælgfrugter (median 2,9 g)
- Sugars4,2 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220308163
- Label serving
- 1 serving (85 g)
- Category
- Grønne bønner
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts tres fins Daucy | 35 | 2,1 g | 4,2 g | 0,2 g |
| Haricots vert très fins Thiriet | 35 | 1,7 g | 4,7 g | 0 g |
| Haricots verts tres fins Monoprix Bio | 35 | 1,7 g | 4,7 g | 0,1 g |
| Haricots vert très fins Leader Price | 35 | 2,1 g | 4,3 g | 0,01 g |
| Haricots verts extra-fins Argel | 34 | 1,9 g | 3,9 g | 0,5 g |
| Haricots Verts Très Fins Eco+ | 34 | 1,8 g | 5,1 g | 0 g |
| Haricots verts extra fins Juste à réchauffer d'aucy 750g D'aucy | 34 | 2 g | 4,4 g | 0,2 g |
| Sliced green beans Edgell | 34 | 1,7 g | 4,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beans?
100 g of Green beans has 35 kcal. Serving, 1 serving, 85 g (85 g): about 29 kcal.
How much protein is in Green beans?
Green beans contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 85 g (85 g). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 1,7 g).
How many carbs are in Green beans?
Green beans has 8,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green beans?
Green beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220308163. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.