Graved Lachs
Packaged product Pesca y mariscos GutBio
Graved Lachs contains 168 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 101 kcal.
Roughly 43% of its calories come from protein, with 40% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 2.333 mg | 101% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 18,3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 17%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gbelow the median for pesca y mariscos (median 20,1 g)
- Sugars7 gin the top quarter of pesca y mariscos (median 0,1 g)
- Fat7,5 gbelow the median for pesca y mariscos (median 11,3 g)
- Saturated fat1,5 gbelow the median for pesca y mariscos (median 1,9 g)
- Sodium2.333 mgin the top quarter of pesca y mariscos (median 457 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiskefrikadeller Med Laks DELMARIN | 168 | 13 g | 13 g | 6,9 g |
| Émincés de saumon à l'aneth Carrefour | 168 | 21 g | 1,9 g | 8,3 g |
| Lachsfakeln Nautica | 168 | 21 g | 0,5 g | 9,3 g |
| Atlantic Salmon Fillets Nature’s Promise | 168 | 18,5 g | 0 g | 10,6 g |
| Wild Caught Alaskan Sockeye Salmon Aldi | 168 | 21,2 g | 0 g | 8,9 g |
| Wild Alaskan Red Salmon John West | 169 | 23 g | 1 g | 8,1 g |
| Pesto-Lachs mit Orangen-Senf-Sauce Aldi | 169 | 18 g | 7,6 g | 7,4 g |
| Saumon gravlax Lidl | 169 | 22,4 g | 1,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved Lachs?
100 g of Graved Lachs has 168 kcal. Serving, 1 portion, 60 g (60 g): about 101 kcal.
Is Graved Lachs high in protein?
Graved Lachs contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 1 portion, 60 g (60 g). About 43% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 20,1 g).
How many carbs are in Graved Lachs?
Graved Lachs has 7 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved Lachs?
Graved Lachs contains 7,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Graved Lachs?
100 g contains 2.333 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458290111. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.