Graved Lachs
Packaged product Fisk og skaldyr GutBio
Graved Lachs contains 168 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 101 kcal.
Roughly 43 % of its calories come from protein, with 40 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 2.333 mg | 101 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 17 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gbelow the median for fisk og skaldyr (median 20,1 g)
- Sugars7 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Fat7,5 gbelow the median for fisk og skaldyr (median 11,3 g)
- Saturated fat1,5 gbelow the median for fisk og skaldyr (median 1,9 g)
- Sodium2.333 mgin the top quarter of fisk og skaldyr (median 457 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 4061458290111
- Label serving
- 1 portion (60 g)
- Category
- Salmonidae
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiskefrikadeller Med Laks DELMARIN | 168 | 13 g | 13 g | 6,9 g |
| Émincés de saumon à l'aneth Carrefour | 168 | 21 g | 1,9 g | 8,3 g |
| Lachsfakeln Nautica | 168 | 21 g | 0,5 g | 9,3 g |
| Atlantic Salmon Fillets Nature’s Promise | 168 | 18,5 g | 0 g | 10,6 g |
| Wild Caught Alaskan Sockeye Salmon Aldi | 168 | 21,2 g | 0 g | 8,9 g |
| Wild Alaskan Red Salmon John West | 169 | 23 g | 1 g | 8,1 g |
| Pesto-Lachs mit Orangen-Senf-Sauce Aldi | 169 | 18 g | 7,6 g | 7,4 g |
| Saumon gravlax Lidl | 169 | 22,4 g | 1,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved Lachs?
100 g of Graved Lachs has 168 kcal. Serving, 1 portion, 60 g (60 g): about 101 kcal.
Is Graved Lachs high in protein?
Graved Lachs contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 60 g (60 g). About 43 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 20,1 g).
How many carbs are in Graved Lachs?
Graved Lachs has 7 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved Lachs?
Graved Lachs contains 7,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Graved Lachs?
100 g contains 2.333 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458290111. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.