Graved Lachs
Packaged product Fish and Seafood GutBio
Graved Lachs contains 168 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 101 kcal.
Roughly 43% of its calories come from protein, with 40% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 2,333 mg | 101% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 17%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the lowest quarter of fish and seafood (median 20 g)
- Sugars7 gin the top quarter of fish and seafood (median 0.1 g)
- Fat7.5 gbelow the median for fish and seafood (median 11.8 g)
- Saturated fat1.5 gbelow the median for fish and seafood (median 2 g)
- Sodium2,333 mgin the top quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiskefrikadeller Med Laks DELMARIN | 168 | 13 g | 13 g | 6.9 g |
| Émincés de saumon à l'aneth Carrefour | 168 | 21 g | 1.9 g | 8.3 g |
| Lachsfakeln Nautica | 168 | 21 g | 0.5 g | 9.3 g |
| Atlantic Salmon Fillets Nature’s Promise | 168 | 18.5 g | 0 g | 10.6 g |
| Wild Caught Alaskan Sockeye Salmon Aldi | 168 | 21.2 g | 0 g | 8.9 g |
| Wild Alaskan Red Salmon John West | 169 | 23 g | 1 g | 8.1 g |
| Pesto-Lachs mit Orangen-Senf-Sauce Aldi | 169 | 18 g | 7.6 g | 7.4 g |
| Saumon gravlax Lidl | 169 | 22.4 g | 1.7 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458290111. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.