Grated Cassava

Packaged product Otros alimentos La Fe

Grated Cassava contains 158 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grated Cassava by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
1,1 gprotein
36,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 32 mg 1%
Total carbohydrates L 36,8 g 13%
Dietary fiber L 0 g 0%
Total sugars L 36,8 g
Added sugars L 0 g 0%
Protein L 1,1 g 2%
Vitamina D L 0 µg0%
Calcio L 7 mg0,5%
Iron L 1,1 mg6%
Potasio L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%158kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio0,5%Vitamina D0%

Nutritional insights

  • Protein1,1 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars36,8 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium32 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25,3 kcal158 kcal
Protein 1,1 g1,1 g
Carbohydrates 36,8 g36,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 36,8 g36,8 g
Sodium n/a32 mg

Product details

Brand
La Fe
Barcode
0023545003015
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Cassava?

100 g of Grated Cassava has 158 kcal.

How much protein is in Grated Cassava?

Grated Cassava contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Grated Cassava?

Grated Cassava has 36,8 g of total carbohydrates per 100 g, including 0 g of fiber and 36,8 g of sugars.

How much fat is in Grated Cassava?

Grated Cassava contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grated Cassava?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023545003015. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2668059. License: CC0 1.0 (U.S. public domain). Source record dated 17 de octubre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.