Grated Cassava
Packaged product Sonstige Lebensmittel La Fe
Grated Cassava contains 158 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars36,8 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium32 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25,3 kcal | 158 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 36,8 g | 36,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 36,8 g | 36,8 g |
| Sodium | n/a | 32 mg |
Product details
- Brand
- La Fe
- Barcode
- 0023545003015
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filets de sardine Nixe | 158 | 18 g | 1,3 g | 9 g |
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| Barista Cappucino White Truffles Morrisons | 158 | 3 g | 33 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Cassava?
100 g of Grated Cassava has 158 kcal.
How much protein is in Grated Cassava?
Grated Cassava contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Grated Cassava?
Grated Cassava has 36,8 g of total carbohydrates per 100 g, including 0 g of fiber and 36,8 g of sugars.
How much fat is in Grated Cassava?
Grated Cassava contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Grated Cassava?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023545003015. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2668059. License: CC0 1.0 (U.S. public domain). Source record dated 17. Oktober 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.