Lemon European Style Quark, Lemon
Packaged product Dairy and Eggs WUNDER
Lemon European Style Quark, Lemon contains 100 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 150 kcal.
Roughly 38% of its calories come from protein, with 33% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 10 g | 20% |
| Calcio L | 93 mg | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 33%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8,5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Sugars8 gabove the median for dairy and eggs (median 3,6 g)
- Fat3,3 gin the lowest quarter of dairy and eggs (median 10,5 g)
- Saturated fat2,7 gbelow the median for dairy and eggs (median 4,5 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 100 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 8,7 g | 8,7 g |
| Fat | 4 g | 3,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,7 g | 8 g |
| Sodium | 30 mg | 30 mg |
Product details
- Brand
- WUNDER
- Barcode
- 0860477001043
- Label serving
- 5.3 ONZ
- Category
- Queso
Ingredients
PASTEURIZED WHOLE MILK, CANE SUGAR, LEMON, CITRUS PULP, LEMON JUICE CONCENTRATE, FRUIT PECTIN, CAROB BEAN GUM, LEMON EXTRACT, TURMERIC (FOR COLOR), LIVE ACTIVE CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peach Whole Milk Cottage Cheese, Peach TURNER'S | 100 | 8,7 g | 10 g | 3,3 g |
| Small Curd Cottage Cheese KEMPS | 100 | 11,2 g | 3,1 g | 4,4 g |
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| Country Style 4% Small Curd Cottage Cheese, Country Style HOOD | 100 | 11,3 g | 4 g | 4 g |
| Fat Free Cream Cheese, Fat Free SHOPRITE | 100 | 13,3 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon European Style Quark, Lemon?
100 g of Lemon European Style Quark, Lemon has 100 kcal. Serving, 5.3 onz, 150 g (150 g): about 150 kcal.
Is Lemon European Style Quark, Lemon high in protein?
Lemon European Style Quark, Lemon contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 5.3 onz, 150 g (150 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8,5 g).
How many carbs are in Lemon European Style Quark, Lemon?
Lemon European Style Quark, Lemon has 8,7 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in Lemon European Style Quark, Lemon?
Lemon European Style Quark, Lemon contains 3,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Lemon European Style Quark, Lemon?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de julio de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860477001043. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2127964. License: CC0 1.0 (U.S. public domain). Source record dated 31 de julio de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LEMON EUROPEAN STYLE QUARK, LEMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.