Grapefruits
Packaged product Frutas M'Lord
Grapefruits contains 49 kcal per 100 g. A serving, 284 ml (284 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,3 mg | 0,2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 11,3 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 0,35 g | 0,7% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,26 mg | 1% |
| Potasio L | 70,4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,35 gabove the median for frutas (median 0,01 g)
- Fiber0,7 gin the lowest quarter of frutas (median 0,9 g)
- Sugars11,3 gbelow the median for frutas (median 12,3 g)
- Sodium5,3 mgabove the median for frutas (median 4 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M'Lord
- Barcode
- 0055789011815
- Quantity
- 284 mL
- Label serving
- 284 mL
- Category
- Frutas enlatadas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapefruit, Water, Sugar, Citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Fruit Simply To Go | 49 | 0,7 g | 12 g | 0 g |
| Yellow Cling Sliced Peaches in Pear Juice from Concentrate Kroger | 49 | 0 g | 12,3 g | 0 g |
| Sliced Peaches Libby's | 49 | 0 g | 12,3 g | 0 g |
| Chunky mixed fruit in pear juice from concentrate Kroger | 49 | 0 g | 12,3 g | 0 g |
| Fruit cocktail in a blend of peach juice & pear Tops | 49 | 0,82 g | 12,3 g | 0 g |
| Light yellow cling sliced peaches in a blend of peach juice and pear juice from concentrate Hy-vee | 49 | 0,82 g | 11,5 g | 0 g |
| Pineapple chunks Hannaford | 49 | 0,7 g | 12,7 g | 0 g |
| Fruit Cocktail Great Value | 49 | 0 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruits?
100 g of Grapefruits has 49 kcal. Serving, 284 ml (284 g): about 140 kcal.
How much protein is in Grapefruits?
Grapefruits contains 0,35 g of protein per 100 g (0,7% of the 50 g Daily Value), or 1 g in serving, 284 ml (284 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,01 g).
How many carbs are in Grapefruits?
Grapefruits has 12 g of total carbohydrates per 100 g, including 0,7 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapefruits?
Grapefruits contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grapefruits?
100 g contains 5,3 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055789011815. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.