Granola Keto
Packaged product Desayuno Cereales Tremus
Granola Keto contains 537 kcal per 100 g. A serving, 30.0 g (30 g) provides about 161 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of desayuno cereales (median 9,3 g)
- Fat47 gin the top quarter of desayuno cereales (median 11,3 g)
- Saturated fat5 gin the top quarter of desayuno cereales (median 2 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tremus
- Barcode
- 12611054
- Label serving
- 30.0 g
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kaju cornflakes Bhikharam Chandmal | 537 | 7 g | 53 g | 33 g |
| Berry cinnamon Farmer’s Granola Farmer’s Granola (korean Brand) | 537 | 13,3 g | 50 g | 33,3 g |
| Cranberry Orange Grain Free Granola Grady Organics | 537 | 11,1 g | 42,6 g | 38,9 g |
| Qnola Almond & Vanilla Quinoa Granola Qnola | 537 | 15 g | 29 g | 42 g |
| Granola Carlo's Grain-Free | 536 | 11,8 g | 35,7 g | 42,9 g |
| Hazelnut And Almond Cocoa Crunch Keto Granola Jammy’s | 536 | 15,1 g | 17,6 g | 45,1 g |
| Esther Mae’s Granola Storyville Coffee | 536 | 10,7 g | 39,3 g | 39,3 g |
| Mexican Hot Chocolate Grain-free Granola Higher Harvest | 536 | 14,3 g | 42,9 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Keto?
100 g of Granola Keto has 537 kcal. Serving, 30.0 g (30 g): about 161 kcal.
Is Granola Keto high in protein?
Granola Keto contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 15% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Granola Keto?
Granola Keto has 9,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Keto?
Granola Keto contains 47 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12611054. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.