Granola cookie clusters
Packaged product Desayuno Cereales
Granola cookie clusters contains 433 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 23,3 g | |
| Added sugars L | 23,3 g | 47% |
| Protein L | 6,7 g | 13% |
| Calcio L | 67 mg | 5% |
| Iron L | 3 mg | 17% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber6,7 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars23,3 gabove the median for desayuno cereales (median 18,2 g)
- Fat16,7 gabove the median for desayuno cereales (median 11,2 g)
- Saturated fat1,7 gbelow the median for desayuno cereales (median 1,9 g)
- Sodium283 mgabove the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 63,3 g | 66,7 g |
| Fat | 15 g | 16,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 333 mg | 283 mg |
Product details
- Barcode
- 0859621003408
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry and Raspberry Granola tesco | 433 | 9,9 g | 66,4 g | 12,5 g |
| Golden Chai Granola Whole Foods Market | 433 | 10 g | 76,7 g | 9,8 g |
| Granola bites birthday cake Whole Foods Market | 433 | 6,7 g | 83,3 g | 10 g |
| Granola kurkuma banane Mymuesli | 433 | 11,5 g | 49,6 g | 18,1 g |
| Granola Bites Double Chocolate Know & Love | 433 | 6,7 g | 63,3 g | 16,7 g |
| Original Ancient Grain Granola Purely Elizabeth | 433 | 10 g | 63,3 g | 16,7 g |
| Mocha Granola Millville | 433 | 8,3 g | 71,7 g | 13,3 g |
| Peanut Butter Crunch 0g Added Sugar Granola Bear Naked | 433 | 13,3 g | 58,3 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola cookie clusters?
100 g of Granola cookie clusters has 433 kcal.
How much protein is in Granola cookie clusters?
Granola cookie clusters contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Granola cookie clusters?
Granola cookie clusters has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars.
How much fat is in Granola cookie clusters?
Granola cookie clusters contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Granola cookie clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola cookie clusters?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412815. License: CC0 1.0 (U.S. public domain). Source record dated 15 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0859621003408. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.