Granola Bar
Packaged product Desayuno Cereales P&Ty
Granola Bar contains 425 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 170 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 25 g | |
| Added sugars L | 22,5 g | 45% |
| Protein L | 12,5 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 70 mg | 5% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber7,5 gabove the median for desayuno cereales (median 7,1 g)
- Sugars25 gin the top quarter of desayuno cereales (median 18 g)
- Fat20 gin the top quarter of desayuno cereales (median 11,3 g)
- Saturated fat2,5 gabove the median for desayuno cereales (median 2 g)
- Sodium200 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- P&Ty
- Barcode
- 0860008006226
- Label serving
- 1 portion (40 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Multi Fit Blueberry Baobab Granola Bars H-E-B | 425 | 12,5 g | 57,5 g | 17,5 g |
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| Granola Super Berry Jordans | 425 | 10,4 g | 61,9 g | 13,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Bar?
100 g of Granola Bar has 425 kcal. Serving, 1 portion, 40 g (40 g): about 170 kcal.
Is Granola Bar high in protein?
Granola Bar contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 portion, 40 g (40 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Granola Bar?
Granola Bar has 55 g of total carbohydrates per 100 g, including 7,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Bar?
Granola Bar contains 20 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Granola Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Bar?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008006226. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.