Grainwaves
Packaged product Grainas y Pasta Sunbites
Grainwaves contains 481 kcal per 100 g. A serving, 12 chips, 28 g (28 g) provides about 135 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,1 g | 28% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 7,1 g | |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 6,4 g | |
| Protein L | 7,1 g | 14% |
| Potasio L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber6,4 gin the top quarter of grainas y pasta (median 3 g)
- Sugars6,4 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat22,1 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat12,5 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium446 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbites
- Barcode
- 9310015256127
- Label serving
- 12 chips (28 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice entice Belmont | 481 | 6,8 g | 59 g | 22,8 g |
| Bastoncitos con cereales blasetti | 481 | 12 g | 52 g | 23,5 g |
| Mini Cup Noodle Curry NISSIN | 481 | 10,2 g | 61,4 g | 21,9 g |
| Digestive oat & orange Gullón | 481 | 7,4 g | 66,7 g | 22,2 g |
| Galletas multi cereal uvas & macadamia Colombina | 481 | 7,4 g | 77,8 g | 14,8 g |
| Grain Waves Sunbirds | 480 | 7 g | 63,3 g | 22,1 g |
| Grain waves onion and balsamic Sunbites | 482 | 6,8 g | 63,2 g | 22,3 g |
| Cereali G Integrali Farciti Galbusera | 482 | 7,2 g | 53,3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grainwaves?
100 g of Grainwaves has 481 kcal. Serving, 12 chips, 28 g (28 g): about 135 kcal.
How much protein is in Grainwaves?
Grainwaves contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 12 chips, 28 g (28 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Grainwaves?
Grainwaves has 63,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grainwaves?
Grainwaves contains 22,1 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Grainwaves?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015256127. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.