Grainwaves
Packaged product Grains and Pasta Sunbites
Grainwaves contains 481 kcal per 100 g. A serving, 12 chips, 28 g (28 g) provides about 135 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 7.1 g | |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 6.4 g | |
| Protein L | 7.1 g | 14% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 7.9 g)
- Fiber6.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars6.4 gin the top quarter of grains and pasta (median 2.1 g)
- Fat22.1 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat12.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium446 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbites
- Barcode
- 9310015256127
- Label serving
- 12 chips (28 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rice entice Belmont | 481 | 6.8 g | 59 g | 22.8 g |
| Bastoncitos con cereales blasetti | 481 | 12 g | 52 g | 23.5 g |
| Mini Cup Noodle Curry NISSIN | 481 | 10.2 g | 61.4 g | 21.9 g |
| Digestive oat & orange Gullón | 481 | 7.4 g | 66.7 g | 22.2 g |
| Galletas multi cereal uvas & macadamia Colombina | 481 | 7.4 g | 77.8 g | 14.8 g |
| Grain Waves Sunbirds | 480 | 7 g | 63.3 g | 22.1 g |
| Grain waves onion and balsamic Sunbites | 482 | 6.8 g | 63.2 g | 22.3 g |
| Cereali G Integrali Farciti Galbusera | 482 | 7.2 g | 53.3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grainwaves?
100 g of Grainwaves has 481 kcal. Serving, 12 chips, 28 g (28 g): about 135 kcal.
How much protein is in Grainwaves?
Grainwaves contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 12 chips, 28 g (28 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Grainwaves?
Grainwaves has 63.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grainwaves?
Grainwaves contains 22.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Grainwaves?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015256127. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.