Grain Zero Granola Original Nuts & Raisins
Packaged product Desayuno Cereales jk
Grain Zero Granola Original Nuts & Raisins contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 26% of the Daily Value for iron, 13% of the Daily Value for calcio and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 20 g | |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 167 mg | 13% |
| Iron L | 4,7 mg | 26% |
| Potasio L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber6,7 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars20 gabove the median for desayuno cereales (median 18 g)
- Fat40 gin the top quarter of desayuno cereales (median 11,3 g)
- Saturated fat8,3 gin the top quarter of desayuno cereales (median 2 g)
- Sodium0 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jk
- Barcode
- 0068656018015
- Label serving
- 30 g
- Category
- Desayuno Cereales
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Zero Granola Original Nuts & Raisins?
100 g of Grain Zero Granola Original Nuts & Raisins has 500 kcal. Serving, 30 g (30 g): about 150 kcal.
Is Grain Zero Granola Original Nuts & Raisins high in protein?
Grain Zero Granola Original Nuts & Raisins contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Grain Zero Granola Original Nuts & Raisins?
Grain Zero Granola Original Nuts & Raisins has 36,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Zero Granola Original Nuts & Raisins?
Grain Zero Granola Original Nuts & Raisins contains 40 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Grain Zero Granola Original Nuts & Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV), calcio (13% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grain Zero Granola Original Nuts & Raisins?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068656018015. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.