Grain Minis
Packaged product Grainas y Pasta New Coast
Grain Minis contains 520 kcal per 100 g. A serving, 20 pieces, 30 g (30 g) provides about 156 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grainas y pasta (median 8 g)
- Fiber3,3 gabove the median for grainas y pasta (median 3 g)
- Sugars3,3 gabove the median for grainas y pasta (median 2,2 g)
- Fat30 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat13,3 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium900 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Coast
- Barcode
- 0840361501835
- Label serving
- 20 pieces (30 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Minis?
100 g of Grain Minis has 520 kcal. Serving, 20 pieces, 30 g (30 g): about 156 kcal.
Is Grain Minis high in protein?
Grain Minis contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 20 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Grain Minis?
Grain Minis has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Minis?
Grain Minis contains 30 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
How much sodium is in Grain Minis?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840361501835. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.