Gourmet blend

Packaged product Snacks

Gourmet blend contains 467 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 140 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
56,7 gcarbohydrates
26,7 gfat
140kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26,7 g 34%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 56,7 g 21%
Dietary fiber L 6,7 g 24%
Total sugars L 36,7 g
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 1,2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%467kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein6,7 gbelow the median for snacks (median 7,1 g)
  • Fiber6,7 gabove the median for snacks (median 3,9 g)
  • Sugars36,7 gin the top quarter of snacks (median 5 g)
  • Fat26,7 gabove the median for snacks (median 21,1 g)
  • Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 56,7 g56,7 g
Fat 26,7 g26,7 g
Fiber 6,7 g6,7 g
Sugars 36,7 g36,7 g
Sodium 0 mg0 mg

Product details

Barcode
0816512012086
Label serving
1/4 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried cranberries (cranberries, sugar, sunflower oil), cashews (cashews, canola oil), pecans (pecans, canola oil), dried cherries (cherries, sugar, sunflower oil), pistachios.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasolAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourmet blend?

100 g of Gourmet blend has 467 kcal. Serving, 1/4 cup, 30 g (30 g): about 140 kcal.

How much protein is in Gourmet blend?

Gourmet blend contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1/4 cup, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Gourmet blend?

Gourmet blend has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars.

How much fat is in Gourmet blend?

Gourmet blend contains 26,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Gourmet blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128400. License: CC0 1.0 (U.S. public domain). Source record dated 17 de agosto de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0816512012086. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.