Goat Cheese Bites
Packaged product Dairy and Eggs Aldi
Goat Cheese Bites contains 303 kcal per 100 g. A serving, 4 pieces, 76 g (76 g) provides about 230 kcal.
Roughly 49% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 26,3 mg | 9% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 9,2 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 92,1 mg | 7% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 92,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for dairy and eggs (median 8 g)
- Fiber2,6 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars2,6 gbelow the median for dairy and eggs (median 3,8 g)
- Fat15,8 gabove the median for dairy and eggs (median 10,2 g)
- Sodium447 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069366084150
- Label serving
- 4 pieces (76 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia Garlic And Cheese Trio Presidents Choice | 303 | 7,9 g | 34,2 g | 15,4 g |
| Fresh Egg Spaguetti Dunnes | 303 | 11 g | 55 g | 3,6 g |
| 1000 Island Creamy Salad Dressing Knorr | 303 | 0,67 g | 13,3 g | 28,7 g |
| Butter Chicken Mingle | 303 | 10,7 g | 61,3 g | 8 g |
| Butter And Chive Chicken Breasts Prime | 303 | 11,3 g | 12,7 g | 23,2 g |
| Flautas egg bacon and cheese Kroger | 303 | 10,6 g | 24,6 g | 17,6 g |
| Three Cheese Rainbow Tortelloni President's Choice | 303 | 15,4 g | 43,4 g | 8 g |
| President’s Choice Three Cheese Tortellini President’s Choice | 303 | 15,4 g | 43,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat Cheese Bites?
100 g of Goat Cheese Bites has 303 kcal. Serving, 4 pieces, 76 g (76 g): about 230 kcal.
How much protein is in Goat Cheese Bites?
Goat Cheese Bites contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 76 g (76 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Goat Cheese Bites?
Goat Cheese Bites has 27,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat Cheese Bites?
Goat Cheese Bites contains 15,8 g of fat per 100 g.
How much sodium is in Goat Cheese Bites?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366084150. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.