Gloriously Garlic Hummus
Packaged product Frijoles y legumbres Lisa's
Gloriously Garlic Hummus contains 294 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 78% of its calories come from fat, with 14% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 14%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for frijoles y legumbres (median 6,5 g)
- Sugars1 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat24,5 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat3 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium520 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisa's
- Barcode
- 0459745003041
- Label serving
- 1 portion (20 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Hummus Lisa's | 294 | 6,5 g | 19 g | 20 g |
| BBQ Tofu Papa G | 294 | 20 g | 35,3 g | 8,2 g |
| Gloriously Garlic Hummus Lisa’s | 294 | 6 g | 10 g | 24,5 g |
| Fagioli cannellini Decò | 294 | 24,4 g | 32,1 g | 1,4 g |
| Peach BeHY | 294 | 0 g | 70,6 g | 0 g |
| Frozen Fries Stick Bean Curd China Maid | 294 | 17,6 g | 3,5 g | 17,6 g |
| Red Bean Pau Bee Sim | 294 | 7,5 g | 49,1 g | 7,5 g |
| Hummus Coles Simply | 293 | 7,7 g | 18,8 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gloriously Garlic Hummus?
100 g of Gloriously Garlic Hummus has 294 kcal. Serving, 1 portion, 20 g (20 g): about 59 kcal.
How much protein is in Gloriously Garlic Hummus?
Gloriously Garlic Hummus contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Gloriously Garlic Hummus?
Gloriously Garlic Hummus has 10 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gloriously Garlic Hummus?
Gloriously Garlic Hummus contains 24,5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Gloriously Garlic Hummus?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0459745003041. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.