Gloriously Garlic Hummus
Packaged product Bønner og bælgfrugter Lisa's
Gloriously Garlic Hummus contains 294 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 78 % of its calories come from fat, with 14 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 14 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Sugars1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat24,5 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium520 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisa's
- Barcode
- 0459745003041
- Label serving
- 1 portion (20 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Hummus Lisa's | 294 | 6,5 g | 19 g | 20 g |
| BBQ Tofu Papa G | 294 | 20 g | 35,3 g | 8,2 g |
| Gloriously Garlic Hummus Lisa’s | 294 | 6 g | 10 g | 24,5 g |
| Fagioli cannellini Decò | 294 | 24,4 g | 32,1 g | 1,4 g |
| Peach BeHY | 294 | 0 g | 70,6 g | 0 g |
| Frozen Fries Stick Bean Curd China Maid | 294 | 17,6 g | 3,5 g | 17,6 g |
| Red Bean Pau Bee Sim | 294 | 7,5 g | 49,1 g | 7,5 g |
| Hummus Coles Simply | 293 | 7,7 g | 18,8 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gloriously Garlic Hummus?
100 g of Gloriously Garlic Hummus has 294 kcal. Serving, 1 portion, 20 g (20 g): about 59 kcal.
How much protein is in Gloriously Garlic Hummus?
Gloriously Garlic Hummus contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 8 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Gloriously Garlic Hummus?
Gloriously Garlic Hummus has 10 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gloriously Garlic Hummus?
Gloriously Garlic Hummus contains 24,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Gloriously Garlic Hummus?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0459745003041. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.