Glazed Walnuts
Packaged product Nueces y semillas SE Grocers
Glazed Walnuts contains 576 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 190 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 42,4 g | 54% |
| Saturated fat L | 4,6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 42,4 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36,4 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 9,1 g | 18% |
| Calcio L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber3 gbelow the median for nueces y semillas (median 6 g)
- Sugars36,4 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat42,4 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat4,6 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium515 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SE Grocers
- Barcode
- 0038259147955
- Label serving
- 0.25 cup (33 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| AL Extra mixed nuts Al Amira | 576 | 20 g | 27 g | 44 g |
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| Alesto Seed Mix Lidl Alesto | 576 | 23 g | 12,8 g | 46,2 g |
| Sunflower Nuts Good Sense | 576 | 18,2 g | 30,3 g | 45,4 g |
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| Hazelnut Creme M&S food COLLECTION ITALIAN | 576 | 7,4 g | 52,6 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Walnuts?
100 g of Glazed Walnuts has 576 kcal. Serving, 0.25 cup, 33 g (33 g): about 190 kcal.
How much protein is in Glazed Walnuts?
Glazed Walnuts contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 33 g (33 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Glazed Walnuts?
Glazed Walnuts has 42,4 g of total carbohydrates per 100 g, including 3 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Walnuts?
Glazed Walnuts contains 42,4 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Glazed Walnuts?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038259147955. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.