Glazed donuts

Packaged product Nueces y semillas Walmart

Glazed donuts contains 439 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 250 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).

100 g provides 19% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
8,8 gprotein
56,1 gcarbohydrates
21,1 gfat
250kcal in serving, 1 donut, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 21,1 g 27%
Saturated fat L 8,8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 56,1 g 20%
Dietary fiber L 1,8 g 6%
Total sugars L 14 g
Added sugars L 14 g 28%
Protein L 8,8 g 18%
Calcio L 246 mg19%
Iron L 1,8 mg10%
Potasio L 35,1 mg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 42%439kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio19%Iron10%Potasio0,7%

Nutritional insights

  • Protein8,8 gbelow the median for nueces y semillas (median 10 g)
  • Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars14 gabove the median for nueces y semillas (median 7 g)
  • Fat21,1 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat8,8 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium491 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0299595301979
Label serving
1 donut (57 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Mini Gems Donuts Maple Donuts Inc 439 3,5 g 47,4 g 26,3 g
Apple Cider Donut Holes Meijer 439 3,5 g 50,9 g 26,3 g
RKT Powdered Mini Donuts RKT 439 3,5 g 59,6 g 22,8 g
Supreme Coconut Bar Crown Candy Co. 439 1,8 g 57,9 g 21,1 g
Nuts Time Medina 439 9,2 g 51,2 g 20,4 g
Donuts original Donuts 439 5,6 g 51 g 23 g
Dunkin donuts cacao avellana dunkin' donuts 439 6 g 46 g 25 g
Coconut Macaroons Happy Belly 439 4 g 55 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed donuts?

100 g of Glazed donuts has 439 kcal. Serving, 1 donut, 57 g (57 g): about 250 kcal.

How much protein is in Glazed donuts?

Glazed donuts contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 donut, 57 g (57 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Glazed donuts?

Glazed donuts has 56,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glazed donuts?

Glazed donuts contains 21,1 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Glazed donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glazed donuts?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0299595301979. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.