Glazed Donut
Packaged product Nueces y semillas Stop & Shop
Glazed Donut contains 400 kcal per 100 g. A serving, 1 dount, 45 g (45 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 17,8 g | 36% |
| Protein L | 4,4 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 88,9 mg | 7% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 66,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars20 gabove the median for nueces y semillas (median 7 g)
- Fat22,2 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat10 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium333 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0021703002995
- Label serving
- 1 Dount (45 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppyseed Farm Boy | 400 | 4 g | 45,3 g | 22,7 g |
| Maple Donut Truely Cereal | 400 | 45 g | 22,5 g | 17,5 g |
| Fruit & Nut Mix Chip 'N Dale Snack Co | 400 | 3,3 g | 76,7 g | 10 g |
| Wholesum fruit & nut Wegmans Organic | 400 | 8,9 g | 57,8 g | 17,8 g |
| Pesetas Coconut Mitica | 400 | 3,3 g | 70 g | 13,3 g |
| Chia Seeds Rancho Gonzalez By Northgate Market | 400 | 20 g | 40 g | 33,3 g |
| Greenwise pumpkin seed and maple Greenwise | 400 | 8,6 g | 65,7 g | 12,9 g |
| Lemon Macadamia Nut Bar Blueprint | 400 | 22,5 g | 12,5 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donut?
100 g of Glazed Donut has 400 kcal. Serving, 1 dount, 45 g (45 g): about 180 kcal.
How much protein is in Glazed Donut?
Glazed Donut contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 dount, 45 g (45 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Glazed Donut?
Glazed Donut has 44,4 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donut?
Glazed Donut contains 22,2 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Glazed Donut?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021703002995. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.