Gingersnap Cookie
Packaged product Dulces y postres Harmons
Gingersnap Cookie contains 421 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 240 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat | not reported | |
| Cholesterol L | 70,2 mg | 23% |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 31,6 g | |
| Added sugars L | 31,6 g | 63% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0,7 µg | 4% |
| Calcio L | 45,6 mg | 4% |
| Iron L | 4,7 mg | 26% |
| Potasio L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars31,6 gabove the median for dulces y postres (median 21,6 g)
- Fat17,5 gabove the median for dulces y postres (median 13,5 g)
- Sodium614 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0266053001252
- Label serving
- 1 cookie (57 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sundae Ice Cream Cone 1UP NUTRITION | 421 | 65,8 g | 21,1 g | 7,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingersnap Cookie?
100 g of Gingersnap Cookie has 421 kcal. Serving, 1 cookie, 57 g (57 g): about 240 kcal.
How much protein is in Gingersnap Cookie?
Gingersnap Cookie contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 57 g (57 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Gingersnap Cookie?
Gingersnap Cookie has 63,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingersnap Cookie?
Gingersnap Cookie contains 17,5 g of fat per 100 g.
What vitamins and minerals does Gingersnap Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingersnap Cookie?
100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266053001252. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.