Ginger thins

Packaged product Otros alimentos Søder Garden

Ginger thins contains 455 kcal per 100 g. A serving, 5 cookies, 33 g (33 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger thins by Søder Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
6,1 gprotein
72,7 gcarbohydrates
15,2 gfat
150kcal in serving, 5 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 15,2 g 19%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 636 mg 28%
Total carbohydrates L 72,7 g 26%
Dietary fiber L 3 g 11%
Total sugars L 33,3 g
Added sugars L 30,3 g 61%
Protein L 6,1 g 12%
Vitamina D L 0 µg0%
Calcio L 30,3 mg2%
Iron L 0,91 mg5%
Potasio L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 30%455kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potasio3%Calcio2%Vitamina D0%

Nutritional insights

  • Protein6,1 gbelow the median for otros alimentos (median 7,2 g)
  • Fiber3 gabove the median for otros alimentos (median 1,8 g)
  • Sugars33,3 gin the top quarter of otros alimentos (median 3,6 g)
  • Fat15,2 gabove the median for otros alimentos (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 2,1 g)
  • Sodium636 mgin the top quarter of otros alimentos (median 241 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Søder Garden
Barcode
20330996
Label serving
5 cookies (33 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger thins?

100 g of Ginger thins has 455 kcal. Serving, 5 cookies, 33 g (33 g): about 150 kcal.

How much protein is in Ginger thins?

Ginger thins contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 33 g (33 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).

How many carbs are in Ginger thins?

Ginger thins has 72,7 g of total carbohydrates per 100 g, including 3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger thins?

Ginger thins contains 15,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ginger thins?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20330996. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.