Ginger square gingerbread
Packaged product Dulces y postres Glutenull
Ginger square gingerbread contains 333 kcal per 100 g. A serving, 1 serving, 27 g (27 g) provides about 90 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19 mg | 0,8% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 14,8 g | |
| Protein L | 3,7 g | 7% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 74 mg | 6% |
| Iron L | 4 mg | 22% |
| Potasio L | 296 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber3,7 gabove the median for dulces y postres (median 3 g)
- Sugars14,8 gin the lowest quarter of dulces y postres (median 27 g)
- Fat14,8 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat7,4 gbelow the median for dulces y postres (median 7,6 g)
- Sodium19 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 333 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 55,6 g | 37 g |
| Fat | 14,8 g | 14,8 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 22,2 g | 14,8 g |
| Sodium | 7,4 mg | 19 mg |
Product details
Ingredients
Brown rice flour, sorghum flour, dates, coconut sugar*, coconut oil, ginger*, flax*, grape seed oil, raisins*, cranberries, molasses, baking soda, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarAceite de cocoCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger square gingerbread?
100 g of Ginger square gingerbread has 333 kcal. Serving, 1 serving, 27 g (27 g): about 90 kcal.
How much protein is in Ginger square gingerbread?
Ginger square gingerbread contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 27 g (27 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Ginger square gingerbread?
Ginger square gingerbread has 37 g of total carbohydrates per 100 g, including 3,7 g of fiber and 14,8 g of sugars.
How much fat is in Ginger square gingerbread?
Ginger square gingerbread contains 14,8 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Ginger square gingerbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger square gingerbread?
100 g contains 19 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 518344. License: CC0 1.0 (U.S. public domain). Source record dated 10 de agosto de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0628451529026. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.