Ghost Toast KitKat
Packaged product Dulces y postres KitKat
Ghost Toast KitKat contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37% |
| Saturated fat L | 17,9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71,4 mg | 3% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 42,9 g | 86% |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for dulces y postres (median 2,9 g)
- Sugars50 gbelow the median for dulces y postres (median 54 g)
- Fat28,6 gin the top quarter of dulces y postres (median 1,7 g)
- Saturated fat17,9 gin the top quarter of dulces y postres (median 2,1 g)
- Sodium71,4 mgabove the median for dulces y postres (median 50 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- KitKat
- Barcode
- 0034000319312
- Quantity
- 9.8 oz
- Label serving
- 28 g
- Category
- Confectionerie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CHOCOLATE, NATURAL & ARTIFICIAL FLAVOR, LECITHIN (SOY), PGPR, ARTIFICIAL COLOR (YELLOW 6 LAKE), SALT, YEAST, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoMilkSaltLevaduraAceite de palmaAceite de girasol
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|---|---|---|---|---|
| Cashew clusters Southern Grove | 536 | 17,9 g | 46,4 g | 28,6 g |
| Keto Coconut Clusters Simply Nature | 536 | 10,7 g | 25 g | 46,4 g |
| Antep fıstıklı milföy Ülker | 536 | 6,8 g | 50 g | 34,6 g |
| Dairy Milk Snowy Fingers Cadbury | 536 | 6,2 g | 61 g | 29 g |
| Le Preziose Feletti | 536 | 4,2 g | 61,2 g | 29,9 g |
| Old dominion peanut company, original peanut squares Old Dominion Peanut Company | 536 | 17,9 g | 53,6 g | 25 g |
| praline fondente Crispo | 536 | 6,6 g | 62,1 g | 29,3 g |
| Cadbury Dairy Milk Rock The Road Cadbury | 536 | 10,7 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Toast KitKat?
100 g of Ghost Toast KitKat has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Ghost Toast KitKat?
Ghost Toast KitKat contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,9 g).
How many carbs are in Ghost Toast KitKat?
Ghost Toast KitKat has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Toast KitKat?
Ghost Toast KitKat contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89% of the Daily Value).
How much sodium is in Ghost Toast KitKat?
100 g contains 71,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000319312. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.