Gewürztofu
Packaged product Frijoles y legumbres Three Coconut Tree
Gewürztofu contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.
Roughly 53% of its calories come from fat, with 43% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 3%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars1,6 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat12 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat1,7 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium433 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Coconut Tree
- Barcode
- 4045198471061
- Label serving
- 100 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Vanilla Bean Italian Ice Cream Collection | 208 | 3,3 g | 26 g | 10 g |
| Spicy Garlic Bean Paste Boiling Point | 208 | 8,3 g | 25 g | 8,3 g |
| GREEK HUMMUS Traditional Recipe ALPHA GEFSI | 208 | 6,8 g | 13 g | 15 g |
| Lemon Harissa Smashed Chickpea (Vegan) Alki Bakery | 208 | 5,7 g | 26,5 g | 9,1 g |
| Fried Bean Curd DONG WON | 208 | 8,3 g | 24,9 g | 8,3 g |
| Tortellini Pasta Salad With Mozzarella Pearls Costco | 208 | 13,3 g | 28,3 g | 8 g |
| Épeautre poire et chocolat Anna's Best | 208 | 4,2 g | 28 g | 8,3 g |
| Tofu Pasteet Bon | 208 | 9,7 g | 1,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gewürztofu?
100 g of Gewürztofu has 208 kcal. Serving, 100 g (100 g): about 208 kcal.
Is Gewürztofu high in protein?
Gewürztofu contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Gewürztofu?
Gewürztofu has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gewürztofu?
Gewürztofu contains 12 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Gewürztofu?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045198471061. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.