GetPRO Forest Fruit Pouch
Packaged product Dairy and Eggs Danone
GetPRO Forest Fruit Pouch contains 66 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 132 kcal.
Roughly 74% of its calories come from protein, with 21% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 14% of the Daily Value for calcio and 13% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,25 g | 0,9% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Choline L | 0 mg | 0% |
| Calcio L | 184 mg | 14% |
| Magnesio L | 56,5 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 21%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0,25 gabove the median for dairy and eggs (median 0 g)
- Sugars2,8 gin the lowest quarter of dairy and eggs (median 10,3 g)
- Fat0,4 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,25 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium52 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Quark (Milk) (51%), Yoghurt (Milk) (40%), Forest Fruits (6.1%) (Blackberry (2.9%), Strawberry (1.4%), Blueberry (0.8%), Blackcurrant (0.4%), Natural Flavouring, Sweeteners (Acesulfame K, Sucralose), Lemon Juice Concentrate. Lingonberry (0.4%), Raspberry (0.2%)), Tapioca Starch, Fruit and Vegetable Concentrates (Carrot, Blueberry), Milk Minerals Concentrate, Thickener (Pectin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Alpiyò bio Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| Cristallina Jogurt Nature cristallina | 66 | 4 g | 4 g | 3,5 g |
| Strawberry Greek Yogurt - No sugar Chobani | 66 | 8,1 g | 4,2 g | 1,7 g |
| Yogurt Naturale Primia | 66 | 3,8 g | 4,3 g | 3,9 g |
| Bebida de Yogur sabor Tropical Día Láctea | 66 | 9,4 g | 4,9 g | 0,6 g |
| High protein quark Lidl | 66 | 12,5 g | 3 g | 0,4 g |
| Lactose vrije yoghurt Albert heijn Albert Heijn | 66 | 4 g | 3,5 g | 4 g |
| Natural Pot Set Yogurt Farmers Union | 66 | 4,6 g | 4,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GetPRO Forest Fruit Pouch?
100 g of GetPRO Forest Fruit Pouch has 66 kcal. Serving, 1 portion, 200 g (200 g): about 132 kcal.
Is GetPRO Forest Fruit Pouch high in protein?
GetPRO Forest Fruit Pouch contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 25 g in serving, 1 portion, 200 g (200 g). About 74% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in GetPRO Forest Fruit Pouch?
GetPRO Forest Fruit Pouch has 3,6 g of total carbohydrates per 100 g, including 0,25 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GetPRO Forest Fruit Pouch?
GetPRO Forest Fruit Pouch contains 0,4 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
What vitamins and minerals does GetPRO Forest Fruit Pouch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and magnesio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GetPRO Forest Fruit Pouch?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060360507750. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.