Gerookte zalm
Packaged product Pesca y mariscos Jumbo
Gerookte zalm contains 197 kcal per 100 g. A serving, 50 g (50 g) provides about 99 kcal.
Roughly 52% of its calories come from fat, with 45% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 3%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,13 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,4 g)
- Fat11,3 gabove the median for pesca y mariscos (median 11 g)
- Sodium1.000 mgin the lowest quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452795628
- Quantity
- 90 g
- Label serving
- 50 g
- Category
- Salmones ahumados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory & Oak Wood Scottish Smoked Salmon Tesco Finest | 197 | 26 g | 1,7 g | 9,5 g |
| Sliced smoked salmon Pams | 197 | 20 g | 0,2 g | 13 g |
| Räucherlachs Feine Fischküche | 197 | 20 g | 0 g | 13 g |
| Räucherlachs Real | 197 | 20 g | 0,5 g | 13 g |
| Rauchlachs Coop | 197 | 20 g | 0 g | 13 g |
| Sashimi saumon Quinoa-Pavot Migros | 197 | 20 g | 1 g | 13 g |
| Salmone affumicato norvegese Papi | 197 | 20 g | 0 g | 13 g |
| Smoked Salmon Pate M&S Collection | 197 | 18,5 g | 3,2 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte zalm?
100 g of Gerookte zalm has 197 kcal. Serving, 50 g (50 g): about 99 kcal.
Is Gerookte zalm high in protein?
Gerookte zalm contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 45% of its calories come from protein.
How many carbs are in Gerookte zalm?
Gerookte zalm has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte zalm?
Gerookte zalm contains 11,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Gerookte zalm?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452795628. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.