Gently Dried Fruit
Packaged product Frutas Peeled Snacks
Gently Dried Fruit contains 325 kcal per 100 g. A serving, 0.5 cup, 40 g (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 236% of the Daily Value for iron, 18% of the Daily Value for potasio and 15% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 50 g | |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 131 µg | 15% |
| Iron L | 42,5 mg | 236% |
| Potasio L | 838 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for frutas (median 0,71 g)
- Fiber7,5 gin the top quarter of frutas (median 1,5 g)
- Sugars50 gin the top quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peeled Snacks
- Barcode
- 0850005428000
- Label serving
- 0.5 cup (40 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cherry Cola Gummy Zone | 325 | 7,5 g | 75 g | 0 g |
| Mango Dunnes Stores | 325 | 2,7 g | 73 g | 0,7 g |
| Chewy Tropical Skin-on Dried Fruit (pineapple, Orange, Kiwi) RIND | 325 | 5 g | 72,5 g | 0 g |
| Ava’s cherries Ava's | 325 | 2,5 g | 77,5 g | 0 g |
| fruit medley probiotic Ocean Spray | 325 | 2,5 g | 80 g | 0 g |
| Dried Montmorency Cherries Southern Grove | 325 | 2,5 g | 82,5 g | 0 g |
| Dried Cranberries, Pomegranate Flavor Welch's | 325 | 0 g | 82,5 g | 0 g |
| Dried Cranberries West Point Natural | 325 | 2,5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gently Dried Fruit?
100 g of Gently Dried Fruit has 325 kcal. Serving, 0.5 cup, 40 g (40 g): about 130 kcal.
How much protein is in Gently Dried Fruit?
Gently Dried Fruit contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Gently Dried Fruit?
Gently Dried Fruit has 80 g of total carbohydrates per 100 g, including 7,5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gently Dried Fruit?
Gently Dried Fruit contains 0 g of fat per 100 g.
What vitamins and minerals does Gently Dried Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (236% DV), potasio (18% DV) and Vitamina A (15% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005428000. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.