Garlic Dip
Packaged product Sopas y salsas
Garlic Dip contains 214 kcal per 100 g.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 93 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars3,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat17,9 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat12,5 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium321 mgbelow the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 321 mg | 321 mg |
Product details
- Barcode
- 0075365003751
- Quantity
- 8 oz
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Sauce Lee Kim Lee | 214 | 0 g | 47,6 g | 2,4 g |
| Green Goddess Dip Gotham Greens | 214 | 7,1 g | 10,7 g | 17,9 g |
| Pineapple Jalapeno Dip & Spread Fresh Cravings | 214 | 3,6 g | 17,9 g | 14,3 g |
| French Onion Garlic Sour Cream Dip Anderson Erickson | 214 | 3,6 g | 7,1 g | 17,9 g |
| French Onion Dip Harvest Organic | 214 | 3,6 g | 7,1 g | 17,9 g |
| Feta Dip Cedar's | 214 | 10,7 g | 7,1 g | 16,1 g |
| Sauce cocktail allegé Lesieur | 214 | 2,6 g | 13 g | 18 g |
| Spicy barbecue sauce Rib Ticklers | 214 | 0 g | 46,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dip?
100 g of Garlic Dip has 214 kcal.
How much protein is in Garlic Dip?
Garlic Dip contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Garlic Dip?
Garlic Dip has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Garlic Dip?
Garlic Dip contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Garlic Dip?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075365003751. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2669282. License: CC0 1.0 (U.S. public domain). Source record dated 16 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.