Garlic Bread

Packaged product Pan y productos horneados Sobeys

Garlic Bread contains 328 kcal per 100 g. A serving, 0.125 loaf, 67 g (67 g) provides about 220 kcal.

Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

328kcal per 100 g
9 gprotein
44,8 gcarbohydrates
11,9 gfat
220kcal in serving, 0.125 loaf, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 11,9 g 15%
Saturated fat L 2,2 g 11%
Trans fat L 0,15 g
Cholesterol L 0 mg 0%
Sodium L 522 mg 23%
Total carbohydrates L 44,8 g 16%
Dietary fiber L 3 g 11%
Total sugars L 1,5 g
Protein L 9 g 18%
Calcio L 14,9 mg1%
Iron L 3 mg17%
Potasio L 112 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 56%Fat: 33%328kcal / 100 g
  • Protein 11%
  • Carbohydrates 56%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potasio2%Calcio1%

Nutritional insights

  • Protein9 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat11,9 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat2,2 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium522 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0257653805296
Label serving
0.125 loaf (67 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic Bread Loaf Sobey's 328 9 g 44,8 g 11,9 g
Lemon & Raspberry Muffin Mr. Pullin’s Bakery 328 5,8 g 44 g 14,6 g
Cinnamon Bun Cinnatwin 328 6,1 g 56 g 9,7 g
Sesame Bagel Between Rounds 328 12,1 g 60,6 g 4 g
Mountain Grain Bread Sobey’s NL 329 12,9 g 51,4 g 10 g
Baked Hokkaido Cheese Tart CT Choice 329 7,1 g 28,6 g 25,7 g
Buttermilk Waffles Compliments 329 5,7 g 41,4 g 15,7 g
Stuffed Bread O’frais 329 12,1 g 25 g 19,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Bread?

100 g of Garlic Bread has 328 kcal. Serving, 0.125 loaf, 67 g (67 g): about 220 kcal.

How much protein is in Garlic Bread?

Garlic Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 0.125 loaf, 67 g (67 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Garlic Bread?

Garlic Bread has 44,8 g of total carbohydrates per 100 g, including 3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Bread?

Garlic Bread contains 11,9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Garlic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Bread?

100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0257653805296. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.