Fully Cooked Breakfast Sandwiches
Packaged product Comidas y Platos H-E-B
Fully Cooked Breakfast Sandwiches contains 283 kcal per 100 g. A serving, 1 sandwich, 60 g (60 g) provides about 170 kcal.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 11,7 g | 23% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 117 mg | 9% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 483 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for comidas y platos (median 10 g)
- Fiber1,7 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat16,7 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8,3 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium550 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220908387
- Label serving
- 1 sandwich (60 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Breakfast Sandwiches?
100 g of Fully Cooked Breakfast Sandwiches has 283 kcal. Serving, 1 sandwich, 60 g (60 g): about 170 kcal.
Is Fully Cooked Breakfast Sandwiches high in protein?
Fully Cooked Breakfast Sandwiches contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 sandwich, 60 g (60 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Fully Cooked Breakfast Sandwiches?
Fully Cooked Breakfast Sandwiches has 23,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Breakfast Sandwiches?
Fully Cooked Breakfast Sandwiches contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Fully Cooked Breakfast Sandwiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully Cooked Breakfast Sandwiches?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220908387. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.