Fully Cooked Breakfast Sandwiches
Packaged product Måltider og disketter H-E-B
Fully Cooked Breakfast Sandwiches contains 283 kcal per 100 g. A serving, 1 sandwich, 60 g (60 g) provides about 170 kcal.
Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 11,7 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 483 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for måltider og disketter (median 10 g)
- Fiber1,7 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars1,7 gbelow the median for måltider og disketter (median 2,6 g)
- Fat16,7 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat8,3 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium550 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220908387
- Label serving
- 1 sandwich (60 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Logs Supreme Finger Food | 283 | 11,7 g | 33,3 g | 11,7 g |
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| 100% Whole Wheat Sandwich Bread Sobeys | 283 | 25 g | 40 g | 4,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Breakfast Sandwiches?
100 g of Fully Cooked Breakfast Sandwiches has 283 kcal. Serving, 1 sandwich, 60 g (60 g): about 170 kcal.
Is Fully Cooked Breakfast Sandwiches high in protein?
Fully Cooked Breakfast Sandwiches contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 1 sandwich, 60 g (60 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Fully Cooked Breakfast Sandwiches?
Fully Cooked Breakfast Sandwiches has 23,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Breakfast Sandwiches?
Fully Cooked Breakfast Sandwiches contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Fully Cooked Breakfast Sandwiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully Cooked Breakfast Sandwiches?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220908387. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.