Full toss Baked Chilli Chapta

Packaged product Pan y productos horneados Parked

Full toss Baked Chilli Chapta contains 477 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 143 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

477kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
16,7 gfat
143kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 16,7 g 21%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.100 mg 48%
Total carbohydrates L 73,3 g 27%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Added sugars L 3,3 g 7%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 16,7 mg1%
Iron L 3,3 mg19%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%477kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio1%Vitamina D0%Potasio0%

Nutritional insights

  • Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber3,3 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat16,7 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat6,7 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium1.100 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parked
Barcode
0659675693224
Label serving
1 portion (30 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frollini Selex 477 6,8 g 66 g 20 g
Oat shortbread Walker's 477 7,2 g 63,3 g 20,6 g
Pumpkin Spice Rolls Wayfer Master 477 3,3 g 66,7 g 21,7 g
Sub Roll Morrisons 477 28 g 45 g 20 g
Crackers ai cereali Schär 477 7 g 73 g 15 g
Rollitos al limón La Repostera Artesana 477 5,5 g 61 g 22,9 g
Caprice Wafer Rolls With Hazelnut and Cocoa Cream Papadopoulos 477 7,4 g 67 g 19 g
Frollini di farro Alce nero 477 1,4 g 63 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Full toss Baked Chilli Chapta?

100 g of Full toss Baked Chilli Chapta has 477 kcal. Serving, 1 portion, 30 g (30 g): about 143 kcal.

How much protein is in Full toss Baked Chilli Chapta?

Full toss Baked Chilli Chapta contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Full toss Baked Chilli Chapta?

Full toss Baked Chilli Chapta has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full toss Baked Chilli Chapta?

Full toss Baked Chilli Chapta contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Full toss Baked Chilli Chapta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Full toss Baked Chilli Chapta?

100 g contains 1.100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0659675693224. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.