Sub Roll
Packaged product Pan y productos horneados Morrisons
Sub Roll contains 477 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 477 kcal.
Roughly 38% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of pan y productos horneados (median 8 g)
- Fat20 gin the top quarter of pan y productos horneados (median 7 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 0277140003301
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini Selex | 477 | 6,8 g | 66 g | 20 g |
| Oat shortbread Walker's | 477 | 7,2 g | 63,3 g | 20,6 g |
| Pumpkin Spice Rolls Wayfer Master | 477 | 3,3 g | 66,7 g | 21,7 g |
| Full toss Baked Chilli Chapta Parked | 477 | 6,7 g | 73,3 g | 16,7 g |
| Crackers ai cereali Schär | 477 | 7 g | 73 g | 15 g |
| Tayto waffles Tayto | 477 | 6,3 g | 56,6 g | 24,4 g |
| Rollitos al limón La Repostera Artesana | 477 | 5,5 g | 61 g | 22,9 g |
| Caprice Wafer Rolls With Hazelnut and Cocoa Cream Papadopoulos | 477 | 7,4 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Roll?
100 g of Sub Roll has 477 kcal. Serving, 1 portion, 100 g (100 g): about 477 kcal.
Is Sub Roll high in protein?
Sub Roll contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sub Roll?
Sub Roll has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Roll?
Sub Roll contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0277140003301. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.