Full cream

Packaged product Dairy and Eggs coles

Full cream contains 62 kcal per 100 g. A serving, 1 carton, 600 ml (600 g) provides about 372 kcal.

Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
3,4 gprotein
4,7 gcarbohydrates
3,3 gfat
372kcal in serving, 1 carton, 600 ml (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3,3 g 4%
Saturated fat L 2,4 g 12%
Sodium L 38 mg 2%
Total carbohydrates L 4,7 g 2%
Dietary fiber L 0,33 g 1%
Total sugars L 4,7 g
Protein L 3,4 g 7%
Calcio L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 30%Fat: 48%62kcal / 100 g
  • Protein 22%
  • Carbohydrates 30%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%

Nutritional insights

  • Protein3,4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0,33 gbelow the median for dairy and eggs (median 0,59 g)
  • Sugars4,7 gabove the median for dairy and eggs (median 3,8 g)
  • Fat3,3 gin the lowest quarter of dairy and eggs (median 10,2 g)
  • Saturated fat2,4 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium38 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9300601087587
Quantity
600ml
Label serving
1 Carton (600 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Organic Vitamin D Whole Milk Byrne Dairy Inc. 62 3,3 g 5 g 3,3 g
Milk Protein Shake Weider 62 10 g 5 g 0,5 g
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Milk TG Lee 62 3,3 g 5 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Full cream?

100 g of Full cream has 62 kcal. Serving, 1 carton, 600 ml (600 g): about 372 kcal.

How much protein is in Full cream?

Full cream contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 20,4 g in serving, 1 carton, 600 ml (600 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Full cream?

Full cream has 4,7 g of total carbohydrates per 100 g, including 0,33 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full cream?

Full cream contains 3,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Full cream?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601087587. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.