Milk Protein Shake
Packaged product Dairy and Eggs Weider
Milk Protein Shake contains 62 kcal per 100 g. A serving, 250.0 g (250 g) provides about 155 kcal.
Roughly 62% of its calories come from protein, with 31% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 31%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weider
- Barcode
- 4044782389546
- Label serving
- 250.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Natural yogurt with live flora Lipóti | 62 | 3,2 g | 2,8 g | 4 g |
| Oatmilk protein plus vanilla cinnamon Bolthouse Farms | 62 | 4 g | 9,3 g | 0,78 g |
| Skyr Icelandic Style Yogurt Plain President's Choice | 62 | 11 g | 4 g | 0,2 g |
| Milk 十字牌 | 62 | 3,1 g | 4,5 g | 3,5 g |
| Organic protein yogurt glenisk | 62 | 10 g | 4,5 g | 0 g |
| Organic Vitamin D Whole Milk Byrne Dairy Inc. | 62 | 3,3 g | 5 g | 3,3 g |
| South Australian Full Cream Milk (1 Litre) Foodland | 62 | 3,4 g | 4,4 g | 3,4 g |
| Full Cream Milk Coles | 62 | 3,4 g | 4,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Protein Shake?
100 g of Milk Protein Shake has 62 kcal. Serving, 250.0 g (250 g): about 155 kcal.
Is Milk Protein Shake high in protein?
Milk Protein Shake contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 250.0 g (250 g). About 62% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Milk Protein Shake?
Milk Protein Shake has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Protein Shake?
Milk Protein Shake contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044782389546. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.