Fudge chocolate cookie

Packaged product Dulces y postres

Fudge chocolate cookie contains 364 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fudge chocolate cookie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
30 gprotein
44,4 gcarbohydrates
12,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 12,6 g 16%
Saturated fat L 9,5 g 48%
Trans fat L 0,13 g
Cholesterol L 1 mg 0,3%
Sodium L 422 mg 18%
Total carbohydrates L 44,4 g 16%
Dietary fiber L 22,1 g 79%
Total sugars L 5 g
Added sugars L 3 g 6%
Protein L 30 g 60%
Vitamina D L 0 µg0%
Calcio L 135 mg10%
Iron L 4 mg22%
Potasio L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 43%Fat: 28%364kcal / 100 g
  • Protein 29%
  • Carbohydrates 43%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcio10%Potasio4%Vitamina D0%

Nutritional insights

  • Protein30 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber22,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars5 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat12,6 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat9,5 gabove the median for dulces y postres (median 5,6 g)
  • Sodium422 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal364 kcal
Protein 28,6 g30 g
Carbohydrates 45,2 g44,4 g
Fat 11,9 g12,6 g
Fiber 19 g22,1 g
Sugars 4,8 g5 g
Sodium 429 mg422 mg

Product details

Barcode
0016000317994
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fudge chocolate cookie?

100 g of Fudge chocolate cookie has 364 kcal.

Is Fudge chocolate cookie high in protein?

Fudge chocolate cookie contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Fudge chocolate cookie?

Fudge chocolate cookie has 44,4 g of total carbohydrates per 100 g, including 22,1 g of fiber and 5 g of sugars.

How much fat is in Fudge chocolate cookie?

Fudge chocolate cookie contains 12,6 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Fudge chocolate cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fudge chocolate cookie?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000317994. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de enero de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2681818. License: CC0 1.0 (U.S. public domain). Source record dated 21 de agosto de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.