Fruity Cereal Protein Shake
Packaged product Grainas y Pasta Alani
Fruity Cereal Protein Shake contains 45 kcal per 100 g. A serving, 1 portion, 12 fl oz (355 g) provides about 160 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,1 kcal | |
| Total fat L | 0,85 g | 1% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,5 mg | 3% |
| Sodium L | 67,6 mg | 3% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber L | 0,85 g | 3% |
| Total sugars L | 0,85 g | |
| Added sugars L | 0,56 g | 1% |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 189 mg | 15% |
| Iron L | 0 mg | 0% |
| Potasio L | 67,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for grainas y pasta (median 8 g)
- Fiber0,85 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0,85 gbelow the median for grainas y pasta (median 2,2 g)
- Fat0,85 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0,42 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium67,6 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alani
- Barcode
- 0810030529514
- Label serving
- 1 portion (12 fl oz)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Cereal Protein Shake Alani | 45 | 8,5 g | 1,7 g | 0,85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8,5 g | 1,7 g | 0,85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8,5 g | 1,7 g | 0,85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8,5 g | 1,7 g | 0,85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8,5 g | 1,7 g | 0,85 g |
| Oat Latte - Cinnamon Minor Figures | 45 | 0,56 g | 7,9 g | 1,4 g |
| Oat Latte Major Figures | 45 | 0,28 g | 8,2 g | 1,4 g |
| Fruity Cereal Protein Shake Alani | 45 | 8,5 g | 1,7 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal Protein Shake?
100 g of Fruity Cereal Protein Shake has 45 kcal. Serving, 1 portion, 12 fl oz (355 g): about 160 kcal.
How much protein is in Fruity Cereal Protein Shake?
Fruity Cereal Protein Shake contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 1 portion, 12 fl oz (355 g). About 70% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Fruity Cereal Protein Shake?
Fruity Cereal Protein Shake has 1,7 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal Protein Shake?
Fruity Cereal Protein Shake contains 0,85 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fruity Cereal Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Cereal Protein Shake?
100 g contains 67,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030529514. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.