Fruit sticks
Packaged product Snacks
Fruit sticks contains 381 kcal per 100 g. A serving, 0.75 onz, 21 g (21 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 95,2 g | 35% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 66,7 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Fiber14,3 gin the top quarter of snacks (median 3,9 g)
- Sugars66,7 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium71 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 95,2 g | 95,2 g |
| Fat | 0 g | 0 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 66,7 g | 66,7 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0049508250319
- Label serving
- 0.75 ONZ (21 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried apples.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Popcorn, jarabe de azúcar/caramel, libre de grasa | 381 | 2 g | 90,1 g | 1,4 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Extra Dark Penn Dutch Pretzels Happy Herbert’s Handmade | 381 | 9,5 g | 85,7 g | 0 g |
| Dublin’s Cheese Snacks Kerrygold | 381 | 23,8 g | 0 g | 33,3 g |
| BRAVE’s Mega Mix BRAVE | 381 | 19 g | 43 g | 11 g |
| Whole Grain Bar Nova | 381 | 7,1 g | 69 g | 7,1 g |
| Kraft expertly paired colby pepper jack snacking cheese sticks Kraft | 381 | 23,8 g | 0 g | 28,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit sticks?
100 g of Fruit sticks has 381 kcal. Serving, 0.75 onz, 21 g (21 g): about 80 kcal.
How much protein is in Fruit sticks?
Fruit sticks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.75 onz, 21 g (21 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit sticks?
Fruit sticks has 95,2 g of total carbohydrates per 100 g, including 14,3 g of fiber and 66,7 g of sugars.
How much fat is in Fruit sticks?
Fruit sticks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit sticks?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919331. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0049508250319. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.