Fruit Sours
Packaged product Frutas GOODPOP
Fruit Sours contains 41 kcal per 100 g. A serving, 1 pops, 147 g (147 g) provides about 60 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,8 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Sugars6,1 gbelow the median for frutas (median 12 g)
- Fat1,7 gabove the median for frutas (median 0,1 g)
- Saturated fat0,68 gabove the median for frutas (median 0 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghost Legend All Out Cherry Limeade Pre Workout Ghost | 41 | 0 g | 8,2 g | 0 g |
| Mixed Berries 295g Zehrs | 41 | 1 g | 10,2 g | 0 g |
| Crushed Pineapple Sweet Harvest | 41 | 0 g | 10,2 g | 0 g |
| Orange Del Monte | 41 | 0 g | 10 g | 0,1 g |
| Mixed Berries Woolworths | 41 | 0,73 g | 7,2 g | 0,67 g |
| Frozen Mixed Berries Woolworths | 41 | 0,73 g | 7,2 g | 0,67 g |
| Frozen Fresh Mixed Berries Woolworths | 41 | 1 g | 7,2 g | 1 g |
| Mixed Fresh Fruit Fresh To Go Market | 41 | 0,47 g | 10,3 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Sours?
100 g of Fruit Sours has 41 kcal. Serving, 1 pops, 147 g (147 g): about 60 kcal.
How much protein is in Fruit Sours?
Fruit Sours contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pops, 147 g (147 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fruit Sours?
Fruit Sours has 6,8 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Sours?
Fruit Sours contains 1,7 g of fat per 100 g, of which 0,68 g is saturated (3% of the Daily Value).
How much sodium is in Fruit Sours?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064670080. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.