Fruit Snaps
Packaged product Frutas Kencko
Fruit Snaps contains 350 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 35 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 19% of the Daily Value for potasio and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcio L | 100 mg | 8% |
| Iron L | 3 mg | 17% |
| Potasio L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of frutas (median 0,7 g)
- Fiber20 gin the top quarter of frutas (median 1,5 g)
- Sugars50 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium400 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Chunks Farmer’s Market | 350 | 0 g | 87,5 g | 0 g |
| Dried cranberrys Southern Grove | 350 | 0 g | 82,5 g | 0 g |
| Pink Grapefruit With Apricot Gummies Whally And Whiz | 350 | 0 g | 85 g | 0 g |
| Fruit Twists H-E-B | 350 | 0 g | 85 g | 0 g |
| Dried Mango Giant Eagle | 350 | 0 g | 85 g | 0 g |
| Boue Raspberry Sour Bites Hammond's | 350 | 2,5 g | 77,5 g | 2,5 g |
| Dried Tart Cherries Sprouts | 350 | 2,5 g | 82,5 g | 1,3 g |
| Dried Mango Mariani | 350 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snaps?
100 g of Fruit Snaps has 350 kcal. Serving, 1 portion, 10 g (10 g): about 35 kcal.
Is Fruit Snaps high in protein?
Fruit Snaps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 portion, 10 g (10 g). About 13% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit Snaps?
Fruit Snaps has 70 g of total carbohydrates per 100 g, including 20 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snaps?
Fruit Snaps contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (19% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Snaps?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810115241133. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.