Fruit Snacks
Packaged product Snacks Members Mark
Fruit Snacks contains 304 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 280% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 65,2 mg | 3% |
| Total carbohydrates L | 73,9 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52,2 g | |
| Added sugars L | 52,2 g | 104% |
| Protein L | 4,3 g | 9% |
| Vitamina C L | 252 mg | 280% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars52,2 gin the top quarter of snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium65,2 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0193968483197
- Label serving
- 1 pouch (23 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Choc Chip Loaf LaManna Supermarket | 304 | 4,3 g | 42,6 g | 12,6 g |
| Chili Crisp Caesar Chicken Wrap With bacon Safeway | 304 | 10,7 g | 23,7 g | 18,7 g |
| Little monsters fruit flavored snacks Black Forest | 304 | 4,3 g | 78,3 g | 0 g |
| Fairy Tales fruit-flavored snacks The Kroger Co. | 304 | 4,3 g | 73,9 g | 0 g |
| Fruit flavored snacks Black Forest | 304 | 4,3 g | 73,9 g | 0 g |
| Spring Fruit Snacks, Naturally Flavored Fruit Flavored Snacks Member's Mark | 304 | 4,3 g | 73,9 g | 0 g |
| Smiles Fruit Snack Walmart | 304 | 0 g | 78,3 g | 0 g |
| Fruit Snacks/Collations aux fruits Kirkland Signature | 304 | 4,3 g | 73,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 304 kcal. Serving, 1 pouch, 23 g (23 g): about 70 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 23 g (23 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 73,9 g of total carbohydrates per 100 g, including 0 g of fiber and 52,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (280% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Snacks?
100 g contains 65,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968483197. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.